Brush and Breathe

Name: Brush and Breathe
Start: 2025-05-11T14:00:00+01:00
End: 2025-05-11T17:00:00+01:00
Location: The Hay Barn

Sun 11 May

The Hay Barn

A mindful experience for mums to be. Move, breathe and paint together with us in a beautiful space. Suitable from 12 weeks gestation.

Time & Location

11 May 2025, 14:00 – 17:00

The Hay Barn, Brocas Farm, Alton GU34 4NA, UK

Full event details below

Join us for a nurturing Pregnancy Retreat combining painting, yoga and hypnobirthing birth discussion & relaxation. The perfect opportunity to relax, connect with your baby and other local expectant mums, and prepare for birth. Suitable from 12 weeks gestation.

Agenda

2:00pm - 2:10pm: Welcome Circle - a warm welcome and introduction

2:10pm – 2:40pm: Yoga Session - gentle, relaxing pregnancy yoga with Tash from YogaBellies*

2:40pm – 2:50pm: Refreshment break

2:50pm – 3:50pm: Paint Experience - mindful painting with ZenStrokes by Farrah

3:50pm – 4:00pm: Refreshment break

4:00pm – 4:45pm: Hypnobirthing & Relaxation - with Fiona from Hypnatal Birthing

4:45pm – 5:00pm: Closing Circle

Tash from YogaBellies will reach out to you with a health and safety questionnaire once your booking is confirmed. You can also speak to her directly about any medical conditions you may have.